Let’s be real—there’s a lot of talk out there about why it’s best to steer clear of drugs entirely, and that advice isn’t wrong. Avoiding...

It’s a quiet evening in Connecticut. You’re hanging out with friends, relaxing, maybe passing around a joint or indulging in an edible....

Picture this: a crisp Connecticut evening, you’re with friends, enjoying good company and great conversation. Perhaps there’s a toast or...

Let’s face it—this might not have been part of your life plan. Sitting through a court-mandated program for domestic violence offenders...

Sometimes, despite your best intentions, you find yourself stuck in the same old patterns—patterns that damage relationships and prevent...

Breaking free from harmful behaviors requires more than recognizing patterns and managing emotions in the moment—it means building...

Breaking free from the cycle of violence is about more than controlling actions—it’s about reshaping the thoughts and beliefs that drive...

Breaking free from the cycle of abuse isn’t just about wanting to change—it’s about recognizing the patterns that keep pulling you back...

If you’ve made the decision to change your life and break free from the cycle of abuse, first—give yourself credit. It’s not easy to...

If you are stepping out of the shadow of a felony conviction and into the world of job hunting, first things first—take a deep breath....

If you’ve just been released from prison and are stepping into the world of parole, first of all—take a deep breath. This is a big...

If you’ve just been issued a criminal restraining order as part of a domestic violence case in Connecticut, take a deep breath. It’s a...

If you’re navigating the world of co-parenting after a separation or divorce, first of all—take a deep breath. You’re not alone, and yes,...

It hit me one afternoon as I walked along the beach, the cool breeze brushing against my face and the sound of the waves lulling me into...

I used to think happiness was this elusive thing that only happened when you achieved big goals—when you landed the dream job, bought the...

Have you ever found yourself looking around, wondering how everyone else seems to have it all figured out while you’re still trying to...

There’s something undeniably magical about those moments when you truly connect with someone. You know the kind of connection I’m talking...

Change. It’s that word that often sends shivers down your spine, isn’t it? Whether it’s a new job, a move to a new city, or just a shift...

I used to think of forgiveness as something I was doing for someone else. You know, letting go of past hurts and extending grace to those...

If you’ve ever faced a setback, you know how quickly life can go from smooth sailing to an overwhelming storm. One moment, everything is...